Stretch
Pair 1
 
120˚ (10 or 2 o’clock)
ikkyo omote
 
ikkyo ura
Ikkyo
 
 
parallel
across
elongated
 
tenshin
 
 
irimi
tenshin
360˚ turn
 
 
 
 
 
 
 
Kakushi Toride
Movement Set Chart
Movement Set 1
 
 
 
 
 
 
tenshin
 
Stretch
Pair 2
 
 
 
 
 
 
 
 
kotegaeshi irimi kotegaeshi tenkan
Kotegaeshi
compressed
elongated
parallel
across
60˚ (8 or 4 o’clock)
irimi
tenkan
tenkan
 
 
 
 
 
 
 
Stretch
Pair 3
 
 
 
 
 
 
 
compressed
elongated/compressed
across
irimi
tenshin
nikyo irimi nikyo tenshin
Ikkyo
120˚ (10 or 2 o’clock)
 
 
 
 
 
 
 
Stretch
Pair 4
 
 
 
 
 
 
 
 
yokomenuchi irimi yokomenuchi tenshin
Kotegaeshi
compressed
elongated
parallel
across
 
60˚ (8 or 4 o’clock)
irimi
tenkan
tenshin
120˚ (10 or 2 o’clock)
tenshin/tenkan
Movement name
Stretch family
Musculature
Relativity to center line
Connector angle
Way of turning off line
Secondary turn (if any)
 
 
Stretch Characteristics
 
Spot Characteristics
 
Stretch
Pair 7
 
120˚ (10 or 2 o’clock)
sankyo omote
 
Ikkyo
 
 
parallel
across
elongated
 
tenshin
 
 
irimi
tenshin
 
 
360˚ turn
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Stretch
Pair 5
 
 
 
 
 
 
 
 
kotegaeshi tenshin
Kotegaeshi
elongated
across
60˚ (8 or 4 o’clock)
tenshin
450˚ turn
 
 
 
kotegaeshi shihonage
 
 
 
Stretch
Pair 6
kotegaeshi kata dori
 
 
 
 
 
 
 
compressed
across
tenshin/tenshin
tenshin
kotegaeshi irimi nage
120˚ (10 or 2 o’clock)
 
 
 
Ikkyo
 
 
 
 
Stretch
Pair 8
 
 
 
 
 
 
 
 
shomenuchi ikkyo omote shomenuchi ura
Kotegaeshi
compressed/elongated
elongated
 
irimi
irimi
irimi
120˚ (10 or 2 o’clock)
 
 
tenkan/tenkan
 
Movement Set 2
sankyo ura
across
 
tenkan/tenkan
60˚ (8 or 4 o’clock)
120˚ (10 or 2 o’clock)
360˚ turn
 
tenkan
tenshin
elongated
parallel